Amount of Riboflavin in Soup, cream of asparagus, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 0.111 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soup, cream of asparagus, canned, prepared with equal volume milk.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Soup, cream of asparagus, canned, prepared with equal volume milk

Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.

Water 86 g 86%
Energy (calorie) 65 kcal
Energy (joule) 272 kJ
Protein 2.55 g 2.55%
Total lipid (fat) 3.3 g 3.3%
Ash 1.55 g 1.55%
Carbohydrate, by difference 6.61 g 6.61%
Fiber, total dietary 0.3 g 0.3%
Calcium, Ca 70 mg 0.07%
Iron, Fe 0.35 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 62 mg 0.06%
Potassium, K 145 mg 0.14%
Sodium, Na 420 mg 0.42%
Zinc, Zn 0.37 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.153 mg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.041 mg
Riboflavin 0.111 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk